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Life Training and Fitness
  • Home
  • PERSONAL TRAINING
  • BOOTCAMP CLASSES
  • SMALL GROUP TRAINING
  • WORKOUT PROGRAM DESIGN
  • LIFE COACHING
  • LATIN DANCING CLASSES
  • CURRENT SPECIALS
  • MY PHILOSOPHY
  • ABOUT ME
  • EXPERIENCE CERTIFICATIONS
  • FOR YOUR INFO
  • PHOTO GALLERY
  • COVID-19 RESPONSE
  • More
    • Home
    • PERSONAL TRAINING
    • BOOTCAMP CLASSES
    • SMALL GROUP TRAINING
    • WORKOUT PROGRAM DESIGN
    • LIFE COACHING
    • LATIN DANCING CLASSES
    • CURRENT SPECIALS
    • MY PHILOSOPHY
    • ABOUT ME
    • EXPERIENCE CERTIFICATIONS
    • FOR YOUR INFO
    • PHOTO GALLERY
    • COVID-19 RESPONSE
Life Training and Fitness
  • Home
  • PERSONAL TRAINING
  • BOOTCAMP CLASSES
  • SMALL GROUP TRAINING
  • WORKOUT PROGRAM DESIGN
  • LIFE COACHING
  • LATIN DANCING CLASSES
  • CURRENT SPECIALS
  • MY PHILOSOPHY
  • ABOUT ME
  • EXPERIENCE CERTIFICATIONS
  • FOR YOUR INFO
  • PHOTO GALLERY
  • COVID-19 RESPONSE

Experience and Certifications

Experience

Over 20 years being  a personal trainer and Aerobic Instructor as well as Latin Dance Instructor at various large corporate fitness companies, logging over 21,000 hours of training. Now independant, with access to a facility and passing the savings on to you.

Certifications

Advanced Personal Trainer Designation through Canadian Fitness Professionals

Post and Pre - Natal Certified **

Nutrition and Wellness Certified **

Group Exercise Instructor Certified **

Cycling Instructor Certified

Level 1,2,3 Stretching Certified

**Acquired through CanFitPro


Will design personalized  workout plans


Located in north west Toronto

Keele and Lawrence area

Fitness in toronto


Additional Information

  • Hold a Business Degree from Ryerson Polytechnical University
  • Experience in Mixed Martial Arts and Rock Climbing
  • Scuba Diving Certified
  • Enjoy working with individuals that are looking to change their lifestyle and become more fit. No matter the age or level of fitness.


--- ALL BODY TYPES ARE WELCOME ---


Thank you for dropping by and I hope to get the opportunity to become part of your team

Find out more

Contact Me

Lets get together and discuss your goals

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Allow me to help you become a better you.

We will sit down and put a game plan together that fits your needs.

Life Training and Fitness

32 Colville Rd, Toronto, Ontario M6M 2Y4, Canada

(647) 883-1223

Copyright © 2021 Life Training and Fitness - All Rights Reserved.

  • CURRENT SPECIALS

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